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What Causes Joint Pain?

Pain in the joints is not just uncomfortable, but also can be unbearably painful, and can even alter your way of living. The pain and other conditions, such as hardening or stiffening of the joints, can cause difficulty with even simple movements. The joint’s condition not only affects the patient physically, but can also cause some psychological stress as well. Contrary to popular belief, joint pain is not only caused by arthritis. Other physical conditions or diseases may also trigger symptoms; nevertheless arthritis is the leading cause of most joint problems.

Joint Pain:  Knowing The Condition And The Possible CausesArthritis is a disease that damages the joints and even the surrounding areas.  It can develop from aging, malnutrition, untreated physical trauma, or even genetics. The disease is irreversible with symptoms ranging from mild, to moderate, to severe.  In worst cases it can even lead to the death of the patient.

Other Causes of Joint Pain

On the other hand, an infection or body ailment, followed by swelling or inflammation, can also cause joint pain.  Having joint pain does not automatically mean that the person is suffering from arthritis. Consider that humans have 200 joints and it is only normal to experience some joint pain, especially after some physically stressful activities.  In fact, simple pain reliever or anti-inflammatory drugs available over the counter in any pharmacy can resolve most of these joint complaints.

Joint Pain: Knowing The Condition And The Possible CausesPhysical trauma such as “wear and tear” to the joints can also cause arthritis-like symptoms.  Pressure on the joints can cause damage, which normally swells or gets inflamed.  Athletes or those involved in physical work such as construction can routinely experience this type of joint trauma.

The inflammation or swelling of the joints causes pain, too.  Any joints that continuously receive pressure from excessive weight or from constant movement and activities, can cause “wear and tear” or injury to the joints that can lead to infection.

Treating the inflammation usually reduces the pain as well since that is the usual reason for the pain.  Many types of anti-inflammatory medications in the market or pharmacy are available over the counter.

Joint pain can also appear when people use their muscles or joints all the time, without rest.  For example, gym goers usually experience these symptoms after undergoing serious workout or exercises. This is due to the pressure applied to the muscles and the joints. Warm bath or steaming can relax the muscles and reduce the pain in the joint area. In some cases, a cold compress resolves the joint pain problem, especially when caused by an injury.

As mentioned above, pain in the joints can be very uncomfortable and it can immobilize a person from doing even the simplest daily activities; this usually causes mental or psychological stress to the patient, and even can cause the pain to worsen.

Deal with it and find Solutions

Joint Pain: Knowing The Condition And The Possible CausesSince arthritis does not have any cure, the next logical thing to do is to deal with the symptoms.  Take osteoarthritis as an example. Patients usually feel joint pain during the first part of the day but it subsides as the body increases its movement. Simple exercises can really help alleviate joint pain and prevent joint hardening. This improves both the range and motion of the joints when arthritis is already present.

There are times when pain in the joints comes from lack of movement. That is why it is important for patients with joint pain, even for those without arthritis, to engage their joints in some friendly stretching, achieved by walking or jogging.  Even the simplest exercises help improve elasticity and increase the lubrication of the joints and the muscles that support that area, as well as promote the healing process if there are damages in the joints.

For those who feel pain in the joint more often, this may be a sign that a doctor’s intervention is already necessary. Recurrent joint pain can be a sign of a condition triggering it, and the most common trigger is arthritis.  Early detection is important in order to effectively delay the progression of the disease.  If arthritis is diagnosed in its early stage, doctors can offer a better range of treatments and medications to minimize its debilitating effects and symptoms.

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